Tuesday, November 29, 2011

Do I Need Alcohol Rehab?

!: Do I Need Alcohol Rehab?

Many people wonder how they will know if they're drinking too much. They may be concerned that they won't know when their drinking has passed from being a pleasurable thing to being a dependency.

If you're wondering about your drinking, consider these questions carefully:

1. Do you regularly worry about drinking too much?
2. Have other people close to you commented on your drinking too much?
3. Do you find that you can't just have one drink and you have to carry on drinking until you're drunk?
4. Do you find that alcohol doesn't have as much of an effect as it used to and you have to drink more to get drunk?
5. Have you tried and failed a few times to stop drinking?
6. Do you continue drinking even when it's having a negative effect on your life?
7. Do you ever drink first thing in the morning?
8. Do you ever feel shaky, sweaty or nauseous when you haven't had a drink?
9. Do you often have alcohol blackouts where you can't remember what happened the night before?
10. Do you behave differently when you've been drinking alcohol and perhaps do things that you regret? This could include becoming involved in violence, having unprotected sex or saying things to loved ones that you don't mean.
11. Is your work suffering because of your drinking?
12. Do you plan your social life around people and events that will enable you to drink alcohol?

If you've answered yes to one or more of these questions, it could be a good idea to get help with your drinking. You can speak to your GP or an alcohol service.

If you need to stop drinking, a rehab clinic is a good way to do so as you'll undergo a supervised detox and receive counselling to help you manage an alcohol-free life.

In many cases you'll be able to refer yourself for alcohol rehab, although a GP's letter is recommended. You may need one if you're undergoing detox. Even without a letter from a GP you can still contact a rehab clinic and they will explain the process and how they can help you.

As well as by a GP you can also be referred for rehab by social services, alcohol and drug agencies, a psychiatrist or therapist. However you are referred for alcohol rehab you'll undergo a full initial assessment to ascertain what the best treatment for you is.


Do I Need Alcohol Rehab?

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Thursday, November 10, 2011

Effects of Alcohol Consumption

!: Effects of Alcohol Consumption

Short-term effects

Even at low concentrations, alcohol can stimulate areas of the brain. The areas that get stimulated include the cortex, hippocamus and nucleus accumbens. These are responsible for the processes of thinking and pleasure seeking. Alcohol is rapidly absorbed by the stomach, especially if it is empty, and quickly enters the individual’s blood stream, thus penetrating all the tissues. A variety of factors influence its effects, including age, sex , size and weight of the person consuming alcohol.

Since it stimulates the pleasure seeking areas of the brain, alcohol tends to make people shed their inhibitions in social situations. They tend to be more enthusiastic in their speech and movements. Other effects of moderate consumption are body relaxation, dizziness and talkativeness. When taken in slightly larger quantities, slurred speech, nausea, vomiting and interrupted sleep can occur. Individuals may begin to display aggressive behavior, commit domestic violence and indulge in child abuse. A person who may have consumed even low quantities of alcohol, should be prevented from driving, as it significantly impairs the coordination and judgment required to drive a car.

A hangover is another effect of moderate to large quantities of alcohol intake. Headache, nausea, thirst, fatigue and dizziness are felt by an individual who is suffering from a hangover.

Long-term effects

Heavy intake of alcohol, over a long period of time, can lead to alcohol addiction, also known as alcoholism. If an alcoholic suddenly stops consuming alcohol, severe withdrawal symptoms such as intense anxiety, tremors, hallucinations and convulsions will occur. Alcoholics tend to ignore their nutrition. Alcoholism, coupled with inferior nutrition, can lead to very severe or even permanent damage to vital organs of the body including the brain and liver. Women who consume alcohol during pregnancy may give birth to babies with fetal alcohol syndrome. They may be mentally retarded and/or suffer from physical abnormalities that are irreversible. Moreover, genetic factors are known to raise an individual’s risk of becoming an alcoholic [http://www.fight-drug-addictions.info]. Hence, the children of mothers who drink alcohol during pregnancy are more likely to become alcoholics later on in life.

Other long term effects include inflammation of the pancreas, coronary heart disease, damage to the nerves, or neuropathy, brain degeneration, increased risk of a variety of cancers, liver cirrhosis and of course, damage to one’s personal and professional life.


Effects of Alcohol Consumption

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